The Temple | Blog
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We can fight men… We can fight animals… We can even fight against Mother Nature herself… But we can’t fight time. Time is our worst enemy because it effects the things we can’t see. We age from the inside out – it begins on the cellular level – and...

Brooks Buerk isn’t your typical downtown Delray Beach businessman. Whether it’s the long hair, the board shorts, the fight t-shirt or the flip flops he’s wearing – Brooks probably wouldn’t fit in at his local Kiwanas meeting – but it wouldn't take long for his boyish...

As a BJJ instructor, I get asked a lot of questions… “Have you ever gotten hurt?” “Do you really choke each other?” “Have you ever used it in a real fight?” But there’s one question I get more than all of these combined. For some reason, it’s the question...